Dad and Me Playgroup

Come to playgroup with Dad, granddad, uncle or a male caregiver. Many fun activities will be organized & we will be making our snack together. See flyer for details. Register here!  

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Workshop: Yoga for Tots

Age: 1 to 3 year olds with an adult Introduce your tot to the joys of yoga while participating together in a program that incorporates the mind, body and spirit. See flyer for details. Register here!

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Workshop: The Temperament Factor

Some children are more persistent, more sensitive, more intense than their peers, a real challenge for their parents. You’ll discover ways to prevent problems and make life easier, at the same time as you learn the strengths that come with a difficult temperament.

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Workshop: Limits Help Children Grow

Firm limits build a strong structure that gives children a sense of security. How can parents decide the rules that suit their family? How can they hold to the limits when children test them? And what adjustments need to be made as children grow?

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Coldest Night of the Year WALK for Chrysalis House

Get your winter boots on and join us for our walking fundraiser to raise money for Chrysalis House, our women’s shelter! Become a Team Captain, join a team or simply donate – all for a great cause! Visit Chrysalis House’s WALK page here and read more in our event brochure here. Location: Kanata Recreation Complex…

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Workshop: Prenatal Breastfeeding

FREE Prenatal Breastfeeding workshops are provided quarterly at the Western Ottawa Community Resource Centre by an International Board Certified Lactation Consultant.

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