Our Meals on Wheels program provides nutritious, affordable, and culturally diverse meals delivered directly to your door. Whether you’re a senior or an adult living with a physical disability, we’re here to help you maintain independence and enjoy delicious meals from the comfort of your home.

📞 How to Get Started

To become a client, please call 613-591-3686 (option 3) and request an intake appointment with a Service Coordinator.

Already a client? You can call anytime to speak with a team member about your meal service.

Note: Meal deliveries are paused during holiday closures and inclement weather.

🍲 Hot Meals

• Includes a hot entrée, soup, and dessert (daily chef specials)
• $8.50 per meal
• Delivered Monday to Friday, between 10:30 AM – 1:00 PM
• Monthly subscription required
• Cancel anytime with 24 hours’ notice to avoid charges

📞 To schedule hot meal delivery, call 613-591-3686 (option 3)

🌱 Indian Vegetarian Meals

• Fresh, vegetarian meals featuring daily chef specials
• $10.00 per meal
• Available Mondays, Tuesdays, and Fridays, between 10:30 AM – 1:00 PM
• Monthly subscription required
• Cancel anytime with 24 hours’ notice to avoid charges

📄 Click here to view or download our current Indian Meal Menu.
📞 For inquiries, call 613-591-3686 (option 3)

❄️ Frozen Meals

• $7.50 per meal (minimum order of 5 meals, with some exceptions)
• Delivered Thursdays, between 10:30 AM – 1:00 PM
• Orders must be placed by Tuesday at Noon for Thursday delivery

📄Click here to view or download the weekly Weekly Frozen Meal Menu.
📞 To place an order or ask questions, call 613-591-3686 (option 3)

🕊️ Kosher Meals

Jewish Family Services of Ottawa offers a Kosher Meals on Wheels program that meets the dietary needs of Jewish and Muslim clients.

📞 Call 613-722-2225, ext. 315
📧 Email: kmow@jfsottawa.com

🌍 Outside Our Service Area?

If you live outside Kanata, Stittsville, Nepean, or West Carleton, we’d be happy to assist in connecting you with a Meals on Wheels provider near you. Call 613-591-3686, option 3.